Corporate Fitness

The introduction of a corporate fitness program not only offers added value for the health of employees, but also brings numerous benefits for the entire company.

Produktivität

Cost savings

Motivation

attractiveness

01 Improving employee health

A healthy lifestyle that includes regular physical activity contributes significantly to improving overall health. Targeted fitness programs can reduce sick days and increase productivity.

02 Promoting team spirit & collaboration

Joint sporting activities create a positive team dynamic. Employees who exercise together develop a better understanding of one another and strengthen team spirit, which has a positive impact on collaboration within the company.

03 Stress reduction and improved well-being

Regular physical activity is a proven stress-reducing tool. A healthy amount of physical activity helps reduce stress levels and improve employees' overall well-being.

04 Increased productivity and performance

Fit employees are often more productive. Increased energy and stamina allow them to complete tasks more efficiently, leading to overall higher performance in the workplace.

05 Attractiveness as an employer

Providing corporate fitness demonstrates that the company cares about the well-being of its employees. This can increase its attractiveness as an employer, which in turn positively influences employee retention and recruitment.

06 Long-term cost savings

Investing in employee health can lead to long-term cost savings. A healthier workforce means fewer sick days, lower health insurance costs, and overall greater efficiency.

Corporate Fitness now also in your company

Do you want to promote your employees' fitness while simultaneously making a positive impact on your corporate environment? My customized corporate fitness program offers the perfect solution.

The path to a healthier and more motivated corporate culture

Room and equipment advice

Support in designing the ideal training space. From selecting suitable premises to purchasing yoga mats, weights, equipment, and other tools – for the perfect environment.

Pricing for employees

Support in establishing a fair and attractive pricing structure for employees. Transparent and flexible options so everyone can participate in the fitness programs.

Health workshops and seminars

Informative workshops on topics such as epigenetics, stress management, workplace ergonomics, and healthy nutrition raise awareness of holistic health and well-being.

Group training and team building

My group training sessions not only promote physical health but also strengthen team spirit. Shared sporting activities create a positive atmosphere and improve the working environment.

Individual fitness and health advice

Individualized coaching supports managers and employees in achieving their personal fitness goals. Customized training plans and valuable tips on exercise, nutrition, and a healthy lifestyle are included.

Collaborations with studios

As part of my holistic approach, I take on the task of finding suitable partners, especially fitness studios. I not only select suitable partners but also negotiate special rates and favorable terms for employees.

For a healthy work-life balance

Enrich your employees' lives with my Corporate Fitness Program and promote a healthy work-life balance. Contact me today for a free consultation, and let's embark on the path to a healthier and more motivated corporate culture together.